1. Body aches & pain

2. Complex grief (for the self and others)

3. A deep and profound loneliness

4. Isolated from your wider family

5. Self-isolation

6. Thinking that you are incapable

7. Clenching your teeth and jaw pain

8. Inflammation in the body

9. Emotionally orphaned

10. Neglecting your sleep hygiene

11. Increased resting heart rate

12. Early exposure to pornogrpahy 

13. Skin conditions

14. A fear of death that began in early childhood

15. Not knowing what brings you joy

16. Allergies

17. Attempting a romantic relationship with someone who is lacking in empathy

18. Facial blushing

19. Sleep issues

20. Narcissist partner/dating a narcissist

21. Allergic reactions to insect bites (e.g. large swelling)

22. Tinnitus

23. Poor gut health

24. Chronic fatigue

25. Heightened startle response

26. Procrastination

27. Hormone imbalance

28. Lowered attention span

29. Depression

30. Disordered eating (under eating/over eating/irregular eating)

31. Not knowing what your likes and dislikes are

32. Brain fog

33. Not caring for body hygiene/household hygiene

34. Indecisive

35. Not taking sick days when you could benefit from one

36. Eating to the point of pain/discomfort

37. Not making regular meals for yourself

38. Doing qualifications you have little/no interest in

39. Self doubt

40. Not investing in warm enough clothes or dressing sufficiently

41. Emotionally orphaned

42. Not feeling safe

43. Self sabotage

44. Mental blanks/going blank

45. Shame

46. Guilt

47. Anger

48. Confusion

49. Anxiety

50. High stress

#narcissism